The Nitty Gritty Show

Low Carb Life Coach, Maggie and Ryan Sterling, Ep 94

Joining us this week are Maggie and Ryan Sterling. Maggie, known as the Low Carb Life Coach, got her start after a major postpartum mental health struggle. Her life changed dramatically after discovering the power of keto. Maggie now drives a massive social media presence and a monthly coaching program to help women everywhere unlock sustainable weight loss.

The Money and the Meat, with Andrew and Cam, Ep 93

On this week's episode, Andrew and Cam discuss their areas of expertise: money and meat. Andrew goes into the importance of understanding personal finance and introduces his soon-to-launch financial literacy course, and Cam divulges some keys to success around grilling delicious meats.

McKenna Brown, Creator of My Wonder Woman Journal, Ep 92

Joining us today is McKenna Brown, creator of My Wonder Woman Journal. Driven by her own harrowing experiences with postpartum depression and anxiety, McKenna has found incredible power in journaling. She now teaches women and girls about mental health and how to flip the script. Hers is a message of recognizing and celebrating the positive, regardless of imperfection.

The Sweet Tooth Fairy, Megan Faulkner Brown, Ep 91

Today we have Megan Faulkner Brown, owner and founder of The Sweet Tooth Fairy. Known on the national stage for winning Cupcake Wars, she takes us through her progression from baking with her mom, working for a congressman in Washington, D.C., and eventually owning an award winning bakery.

Don Watkins, The Ultimate Entrepreneur, Ep 90

Don Watkins joins us to share his story of true entrepreneurship, which is opportunism. Don brings years of experience in building businesses around products such as the mouse pad, car air fresheners, and many others. Now he spends much of his time teaching university students and leading Operation Smile in Utah. In his own words, "If Don can do it, you can do it."

Anna Macfarlane 2.0, the Empress of Social Media, Ep 89

Known for @kidsaretheworst, @annaistheworst, her social media courses, and more, Anna Macfarlane joins us again. She's here to talk about the behavioral side of social media. Listen and laugh with us, as we learn how to really use it in a beneficial, uplifting way.

Jake Chrisman, from Pro Baller to Power Broker, Ep 88

Today we get to know Jacob Chrisman, best known for playing both basketball and baseball for BYU. He takes us through his wild days as a High School baller, meeting his wife, playing pro basketball in Europe, all the way to finding a career as a power broker for an energy company.

Betsy and Gentry Mikesell, Surviving a Plane Crash, Ep 87

Joining us today are Betsy and Gentry Mikesell, best known for their family's YouTube channels as well as for co-founding Beddy's (episode 35). Today they share their incredible experience of narrowly escaping tragedy following a serious plane crash in August 2020.

Documenting Kim White, and other 'Stories that Stir', with Dan Davis of Stiry, Ep 86

Dan Davis is the founder of Stiry, a video production company that seeks and creates "stories that stir". Dan shares his journey to creating his business, Stiry, and eventually to the point of meeting Kim White and documenting her powerful story.

COVID ICU Nurse Practitioner, Bobbi Heaney, Ep 85

As a Nurse Practitioner, Bobbi Heaney, APRN, volunteered to join the COVID Intensive Care Unit in her hospital, and now she deals with the worst of the worst COVID-19 cases in the State of Utah. She joins us to share her perspective from the front line battling the disease.